I'm wondering if there's a way to watch a website for changes, even if the site doesn't have a web feed. Specifically, I'd like to watch various state's court form websites for updated forms. http://www.courts.ca.gov/formnumber.htm So you'll see on that page, a form number (adopt-200), and a date revised (7/1/2010).

I'd like to use IFTTT (or something similar... hopefully I don't have to make my own, but whatever) to notify me if there is a change to any of the forms on that page, and then download the new pdf file.

Any ideas?